Advanced Deep Tissue Massage-3D

If a muscle has been injured or is holding tension, due to poor posture, stress or illness, then adhesions can form. Adhesions are bands of painful, rigid tissue which can form in muscles, the tendons or ligaments and can lead to poor blood flow to the area as well as limitation of movement, leading to pain.
The purpose of a deep tissue massage – 3D is to release the muscle fibres that have become “stuck”, in order to remove toxins and to encourage blood to circulate again.

It is important to note that clients should be referred to another professional such as an Osteopath, a Physiotherapist or Sports Massage therapists if you suspect that there is an injury that warrants expert advice. Therapeutic touch has been used in human beings to soothe aches and pains. Manual deep tissue mobilisation is a physical therapy technique that is used to release tightness in muscles, fascia, ligaments and other soft tissue. Most dogs also seem to enjoy being touched.

– Philosophy of Marey El Hamouly
– Introduction Deep Tissue Massage 3-D
– History of Deep Tissue Massage
– Review of Deep Tissue Massage
– Assessment Techniques
– Soft Tissue Dysfunction
– Introduction of Trigger Points/ Muscle Knots
– Principles of Deep Tissue Massage 3-D
– Body Mobilisation Techniques
– What are the benefits of mobilisations?
– Common body parts treated by mobilisations
– What is deep tissue mobilisation?
– Selected treatment techniques
– Latissimus Dorsi
– Lumbar strain
– Quadratus Lumborum (QL)
– Lumbar Erectors
– Psoas / Iliacus
– Thoracic
– Glutes / Piriformis / Hip Rotators
– Infraspinatus muscle release and scapula rotation and Mobilization
– Superior and inferior/ posterior and Anterior leg muscles
– Health and Safety at Work
– Medical Disclaimer
– Contra-Indications, Contra-Actions and Aftercare